top of page
myofasccial decompression, cupping, one-on-one hands on physical therapy, manual therapy
Expert physical therapy services in Lacey and Olympia, WA. Elizabeth Lauten, PT, DPT, pelvic health and orthopedic physical therapist. Pelvic Floor Physical Therapy. Pelvic Health Physical Therapy. Orthopedic Physical Therapy. Physical Therapy for Crossfit. Physical therapy for pelvic pain, incontinence, urgency, pelvic physical therapy during pregnancy, postpartum pelvic physical therapy, dry needling, prolapse, c-section scar treatment, pelvic floor physical therapy for athletes. Lacey, WA physical therapist, Olympia, Wa Physical Therapist. Physical Therapy for runners. Physical therapy for lifters. Physical Therapy for Crossfit Athletes. Physical Therapy for Hyrox Athletes. Physical Therapy for functional fitness athletes.
restore function, perform with confidence, thrive in sport and life

ENDEAVOR
Physical Therapy 
 

Our expert, one-on-one physical therapy treatment sessions with a Doctor of Physical Therapy are designed to prevent injury, enhance performance, and create lasting results—so you can restore function, perform with confidence, and thrive in sport and life. We specalize in orthopedics, pelvic health, sports & performance. 

Performance Physical Therapy 

Pelvic health & pelvic floor conditions, pregnancy, postpartum

Orthopedics & chronic pain

Performance therapy for athletes. including runners, lifters, & Crossfit/fitness athletes

FREE Discovery Call

Hands on physical therapy by a skilled doctor of physical therapy
More Info Here
pelvic floor physical therapy, pelvic health physical therapy. Elizabeth Lauten, PT, DPT, pelvic health and orthopedic physical therapist. Pelvic Floor Physical Therapy. Pelvic Health Physical Therapy. Orthopedic Physical Therapy. Physical Therapy for Crossfit. Physical therapy for pelvic pain, incontinence, urgency, pelvic physical therapy during pregnancy, postpartum pelvic physical therapy, dry needling, prolapse, c-section scar treatment, pelvic floor physical therapy for athletes. Lacey, WA physical therapist, Olympia, Wa Physical Therapist. Physical Therapy for runners. Physical therapy for lifters. Physical Therapy for Crossfit Athletes. Physical Therapy for Hyrox Athletes. Physical Therapy for functional fitness athletes.

Locations

Athena Fitness & Wellness

Fridays

3330 Pacific Ave SE

Olympia, WA 98501

CrossFit Olympia

Tuesdays, Wednesdays

503 Cherry St SE

Olympia, WA 98501

OMWBE-Certified Business WA, woman owned business, Washington state women business enterprise certification. Pelvic Floor Physical Therapy. Pelvic Health Physical Therapy.
Soccer Field

Prehab

Prevent Injury

We work with you before you have an injury to evaluate your mechanics and health and create a plan for optimal performance. Prevent an injury before it starts. 

Physiotherapy session scene

Rehab 

Heal from Injury

We perform a comprehensive assesment to get to the root of your injury or problem and develop a plan to restore optimal function. 

Running Outdoors

Recovery

Restoration 

Come see us after your big race, competition, or heavy training cycle to restore function and decrease pain so you can recover faster. 

How to Work With Us

1

Book a Free Discovery Call. We'll talk about your concerns & goals to see if you are the right fit for PT. 

2

Schedule an appointment. 

Choose a time that works best for your schedule.

3

Fill out online paperwork. You’ll receive secure digital forms to fill out before your visit.

4

Initial evaluation & treatment plan.  Show up ready to learn and feel better.

Appointments are one-on one 60 minute session with a doctor of physical therapy. In order to provide the highest quality of care, we are not in network with insurance. We can provide a superbill after each appointment that you can submit to your insurance for reimbursement. Read Our Insurance Reimbursement Guide.

Elizabeth Lauten PT, DPT

Meet Elizabeth Lauten, DPT and owner. She specalizes in fitness athletes, barbell athletes, women's health, pelvic floor, and dry needling. Elizabeth Lauten, PT, DPT, pelvic health and orthopedic physical therapist. Pelvic Floor Physical Therapy. Pelvic Health Physical Therapy. Orthopedic Physical Therapy. Physical Therapy for Crossfit. Physical therapy for pelvic pain, incontinence, urgency, pelvic physical therapy during pregnancy, postpartum pelvic physical therapy, dry needling, prolapse, c-section scar treatment, pelvic floor physical therapy for athletes. Lacey, WA physical therapist, Olympia, Wa Physical Therapist. Physical Therapy for runners. Physical therapy for lifters. Physical Therapy for Crossfit Athletes. Physical Therapy for Hyrox Athletes. Physical Therapy for functional fitness athletes.
  • Instagram
  • LinkedIn
  • Facebook
  • Youtube

Elizabeth Lauten, PT, DPT, founded Endeavor Physical Therapy to provide exceptional, patient-centered care that helps individuals recover faster and perform better. With a holistic approach, she considers lifestyle, nutrition, mental health, and stress management alongside physical treatment to promote overall well-being. A 2019 graduate of Texas Woman's University, she has 6 years of experience. Passionate about movement and performance, Elizabeth is dedicated to helping the Lacey and Olympia communities reach their health and fitness goals.

Degree/Certifications: ​

  • Doctor of Physical Therapy

  • Dry Needling AAMT

  • Herman & Wallace PF1, 2A

  • Pelvic Floor Dry Needling AAAMT

  • Olympic Weightlifting Coach (USAW Level 1)  

  • SFMA Level 1

  • NASM CPT and Women's Fitness Specialist 

  • Smart Tools Blood Flow Restriction Level 1 & Level 2​

  • Blissful Birth Initiations WA State Certified Birth Doula 

​Areas of Expertise: ​

  • Orthopedics

  • Olympic Weightlifting​

  • Barbell athletes

  • CrossFit athletes

  • Pelvic floor and women's health

  • Performance training

  • Adult sports injuries, pediatric and adolescent sports injuries

Why choose Endeavor Physical Therapy? 

_DSC4498.JPG
bottom of page