myofasccial decompression, cupping, one-on-one hands on physical therapy, manual therapy

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Expert physical therapy services in Lacey and Olympia, WA

restore function, perform with confidence, thrive in sport and life

ENDEAVOR
Physical Therapy

Our expert, one-on-one physical therapy treatment sessions with a Doctor of Physical Therapy are designed to prevent injury, enhance performance, and create lasting results—so you can restore function, perform with confidence, and thrive in sport and life. We specalize in orthopedics, pelvic floor, sports & performance.

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Hands on physical therapy by a skilled doctor of physical therapy

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Locations

Athena Fitness & Wellness

Fridays

3330 Pacific Ave SE

Olympia, WA 98501

CrossFit Olympia

Wednesdays

503 Cherry St SE

Olympia, WA 98501

Prehab

Prevent Injury

We work with you before you have an injury to evaluate your mechanics and health and create a plan for optimal performance. Prevent an injury before it starts.

Rehab

Heal from Injury

We perform a comprehensive assesment to get to the root of your injury or problem and develop a plan to restore optimal function.

Recovery

Restoration

Come see us after your big race, competition, or heavy training cycle to restore function and decrease pain so you can recover faster.

Appointments are $175 for a one-on one 60 minute session with a doctor of physical therapy. In order to provide the highest quality of care, we do not work with insurance. We provide a superbill after each appointment that you can submit to your insurance for reimbursement.

Read Our Insurance Reimbursement Guide

Not sure if physical therapy is right for you, schedule a FREE 15 minute discovery call.

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Elizabeth Lauten PT, DPT

Meet Elizabeth Lauten, DPT and owner. She specalizes in fitness athletes, barbell athletes, women's health, pelvic floor, and dry needling.

Elizabeth Lauten, PT, DPT, founded Endeavor Physical Therapy to provide exceptional, patient-centered care that helps individuals recover faster and perform better. With a holistic approach, she considers lifestyle, nutrition, mental health, and stress management alongside physical treatment to promote overall well-being. A 2019 graduate of Texas Woman's University, she has over 5 years of experience. Passionate about movement and performance, Elizabeth is dedicated to helping the Lacey and Olympia communities reach their health and fitness goals.

Degree/Certifications:

Doctor of Physical Therapy
Dry Needling AAMT
Herman & Wallace PF1
Olympic Weightlifting Coach (USAW Level 1)
SFMA Level 1
NASM CPT and Women's Fitness Specialist
Smart Tools Blood Flow Restriction Level 1 & Level 2

Areas of Expertise:

Orthopedics
Olympic Weightlifting
Barbell athletes
CrossFit athletes
Pelvic floor and women's health
Performance training
Adult sports injuries, pediatric and adolescent sports injuries

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Why choose Endeavor Physical Therapy?

Restore Function.

Perform with Confidence.

Thrive in Sport & Life.

One-on-One Sessions

We believe in providing undivided attention to each patient. All of our treatments are conducted in private, one-on-one sessions with your physical therapist to maximize your care.

Personalized Treatment Plans
At Endeavor, we recognize that each patient is unique. Your treatment plan is tailored specifically to your goals, needs, and lifestyle to ensure the best outcomes while making the most of your healthcare investment.

Expertise in Performance-Based Therapy

Specializing in performance-driven rehabilitation, we not only help you recover from injury but also optimize your physical performance, whether you're an athlete or just looking to enhance fitness or daily function.

Read more about physical therapy

Have questions? Check out our FAQ page

Comprehensive Approach

We combine physical therapy with wellness coaching and strength training to provide a holistic approach that supports both recovery and long-term health, helping you move better and live better.

Patient-Centered Care

We take the time to listen to your concerns and collaborate with you to create a treatment plan that aligns with your personal health goals, ensuring you feel supported throughout your journey.

Holistic Wellness Philosophy

We don’t just treat injuries—we focus on enhancing overall wellness. From injury prevention to strength training, we empower you to take control of your health and performance.

Proven Results
Our patients experience lasting improvements in mobility, strength, and overall well-being. We take pride in the progress of our clients, many of whom return to their sports, hobbies, and daily activities stronger than before.

ENDEAVOR Physical Therapy